Rejection and How to handle it!

-

How to face rejection in lfe 

    (top 6 tips)


Rejection is Integral part of life.
Everyone of us face this  pain of rejection at some point in life it can be personal, professional, and romantic.

Pain of Rejection 

Your expectations are main cause.

 There must be some mistake. You deserve this person’s regard and respect, so you might feel something’s just off.
 
When you realize that your rejection isn’t a misunderstanding, you’ll move on to feeling angry. Once you realize the person spurning you isn’t recognizing the error of their ways, you might be mad.
Its time to calm down.just sit down and take deep breaths.
Once the anger end it brings depression
The most serious condition.
So again breathing is important technique along with some personal care and pampering.
Burn candles, take a bubble bath, or surround yourself with friends. Whatever gives you a sense of comfort. 
Now that your emotions have rebounded and you’re feeling more like your old, confident self, it’s time to take a critical look at the situation. Maybe the rejection stemmed from the fact you weren’t a good fit or other factors beyond your control.
Accept the change , believe in your self have faith. Everything happens for good.
Regardless, you’ve learned and grown from the experience. You now understand the process, and the next time you face rejection, you’ll be better able to recognize what you’re feeling.

Here are some tips which can help

1.Don't take it personally
2.It's OK to feel hurt, but it's no one's fault.
3.distance may be just the thing you need right now, or else you may find it difficult to get your mind off the pain.
4.keep your self busy in your hobbies and fun activities.
5.stop blaming your self.
6.Move on.

Comments

Post a Comment

Popular posts from this blog

Postpartum hair fall/ best home remedies for hair fall control and fizz free hair

-
Image
HAIR Fall symptoms, cause and remedies  If you are some one with hair loss facing great hair fall or having any one of these signs.mostly after postpartum hair fall increase terribly.   You may notice a: Sign of hair fall  Gradual thinning of the hair on your head Bald spot that grows slowly Receding hairline that becomes more visible with each passing year Widening part Thinner ponytail Millions of people develop these signs of hair loss, which tend to appear gradually.  Here we bring best home remedies with DIY hair oil and hair mask for you. But before that have a look on the root cause. Cause of hair fall Some basic cause of hair fall are Family history Any strong medication Surgical treatment Pollution Monsoon weather Heavy sweating Hair fall solution  Falling of hair is not problem every one have small hair fall but when new hair don't grow in place of old one the problem starts and later it increases with time. There are lot of products in market for hair growth
Read more

Capturing Innocence: A Guide to Newborn baby Photoshoot

-
Image
Newborn Photoshoots or photography  are undeniably cute and heartwarming.  They capture the adorable innocence and sweetness of a newborn baby, creating lasting memories that warm the hearts of parents, family members, and friends. Cute newborn photoshoot ideas  These photos often showcase the baby's tiny features, soft expressions, and the love and joy surrounding their arrival. It's a wonderful way to celebrate and remember this special time in a family's life. In this article you get information about why to do baby photoshoot Top 10 ideas for a newborn photoshoot . Baby photoshoot props  If you are citizen of India the link in article may not work for you.To get links of Amazon products listed here plz scroll down to the end or click Links of Amazon products for Indian citizens . why people do newborn photoshoots : Preserve Precious Moments : Capture the fleeting moments of a newborn's early days.   Create Lasting Keepsakes: Photos become cherished mementos for par
Read more

Baby feeding schedule(tip for infant feeding)

-
Image
 Baby feeding schedule(tip for infant feeding) According to the World Health Organization  (WHO), every infant and child has the right to good nutrition according to the "Convention on the Rights of the Child". Undernutrition is associated with 45% of child deaths. Globally in 2020, 149 million children under 5 were estimated to be stunted (too short for age), 45 million were estimated to be wasted (too thin for height), and 38.9 million were overweight or obese. About 44% of infants 0–6 months old are exclusively breastfed. Few children receive nutritionally adequate and safe complementary foods; in many countries less than a fourth of infants 6–23 months of age meet the criteria of dietary diversity and feeding frequency that are appropriate for their age . Benefits of breastfeeding Breastfeeding has health benefits for both babies and mothers. Breast milk provides a baby with ideal nutrition and supports growth and development. Breastfeeding can als
Read more